Get on your bike at Sandown Cycle, Esher’s first dedicated indoor group cycling studio. This brand new studio features 18 high spec Startrac bikes in a fully air-conditioned studio. With the instructor stage elevated upfront, you’ll have full view of the teaching and communication for a really enjoyable class. We’re going to be adding classes all the time so keep checking the website or our facebook page for programme updates.
Indoor Cycling is so popular due to the fact you can go at your own pace against your own resistance – you are in control. For what’s classed as a high-intensity workout its surprisingly low impact on your bones and joints, great for all ages!
Beginners classes of 25 minutes are a great introduction, or a warm up for some of you!
FIRST TRIAL CLASS FREE TO MEMBERS & NON-MEMBERS
|30 min class||45 min class|
Members can add premium cycle to their memberships for £20 a month and take advantage of unlimited cycling classes
Non-members can take advantage of 12 sessions for the price of 10, pay £80 for 12 session ticket.
|Monday||10.45am – 11.30am||Zorina|
|7.00pm – 7.45pm||Laura|
|Tuesday||9.45am – 10.30am||Kerry|
|6.00pm – 6.45pm||Jo|
|Wednesday||10.45am – 11.30am||Clare|
|6.45pm – 7.30pm||Laura|
|Thursday||9.25am – 9.55am||Beginner’s Class|
|10.00am – 10.45am||Kerry|
|6.45pm – 7.30pm||Jo|
|Friday||5.25pm – 5.55pm||Beginner’s Class|
|6.00pm – 6.45pm||Clare|
|Saturday||9.15am – 10.00am||Daisy|
|Sunday||9.15am – 10.00am||Jo|
To book a class or upgrade your membership call us on 01372 467132