In our free weight room you’ll find our full selection of free weights. We have four 20kg olympic bars along with two dedicated benching stations (one of which is inclined), a squat rack and two free benches on a firm matted floor. Our plates are made by Casall and range from 1.25 to 25kg. There is also a full range of fixed dumbells going up to 50kg. Good form and technique is extremely important for lifting free weights so our staff are on-hand to give you advice and write personalised programmes. If you want to get strong you’ll find everything you need.
- Squat rack
- Incline and decline benches
- Assisted benches
All included in your membership!