For Full Class Descriptions, please click here.

Between Christmas and New Year, these times will vary. Please refer to our Christmas timetable for up to date information.

Effective from 16th January 2018
Mon
Tues
Weds
Thurs
Fri
Sat
Sun
NM=Non-Member pricing (These classes are included for members). C=Course P=Private Class £=Sandown Classes S=All Members have cycling included in their membership. Non members can pay 8.00 per ride or buy a course of 12 for 80.00
* Members can attend the above classes within their membership time free of charge. Pilates is sold as a course for which there is a charge to reserve your place, although as a member this is an 80% reduction on the public priceIntermediate Pilates courses and can only be attended once a beginner’scourse is completed. Private classes are not part of Sandown’sprogramme and are listed for your information only – their fees are in addition to membership. Non-members can take part in the classes for the fee highlighted above. Non-members can pre pay to book a class 3 days in advance. Members can book 6 days in advance.
AM6:30 - 7:15 X Fit Circuits (£8 NM)6:30 - 7:15 X Fit Circuits (£8 NM)6:30 - 7:15 HIIT (£8 NM)6:30 - 7:15 X Fit Circuits (£8 NM)6:30 - 7:15 HIIT(£8 NM)
06:45 - 07:30 Indoor Cycling (S)
7:30 - 8:00 HIIT (£8 NM)
9:30 - 10:30 Total Body Workout (£8 NM)9:30 - 10:15 Body Weight Burn (£8 NM)9:30 - 10:30 Legs, Bums & Tums (£8 NM)9:30 - 10:30 Kettlebells (£8 NM)9:30 - 10:30 Circuits (£8 NM)9:00 - 9:45 Suspension Training (£8 NM)9:15 - 10:00 Indoor Cycling (S)
9:45 - 10:30 Indoor Cycling (S)9:45 - 10:30 Indoor Cycling (S)9:45 - 10:30 Indoor Cycling (S)9:45 - 10:30 Indoor Cycling (S)9:45 - 10:30 Indoor Cycling (S)9:15 - 10:00 Indoor Cycling (S)9:30 - 10:15 Stretch & Mobility (£8 NM)
10:40 - 11:40 Pilates* (C)10:00 - 11:30 Dynamic Yoga (£10 NM)10:35 - 11:20 Kettlebells & Suspension (£8 NM)10:35 - 11:05 Body Fat Burn (£6 NM)10:35 - 11:05 Stretch and Balance (£6 NM)10:15 - 11:15 HIIT (£8 NM)10:30 - 12:30 Esher Ballet School (P)
10:45 - 11:45 Tai Chi (P)
MID11:20 - 12:20 Pilates* (2 classes) (C)11:00 - 12:15 Yoga (£9 NM)11:30 - 12:30 Ski Fitness Circuits (£8 NM)
12:30 - 13:00 Body Fat Burn (£6 NM)12:30 - 13:00 Body Fat Burn (£6 NM)12:15 - 13:00 Functional Circuits (£8 NM)12:30 - 13:00 Suspension (£6 NM)
12:30 - 13:00 Suspension (£6 NM)
13:30 - 14:30 Dynamic Yoga (Members only)
PM17:45 - 18:15 Body Weight Burn (£6 NM)17:45 - 18:15 Body Fat Burn17:45 - 18:15 Body Weight Burn (£6 NM)17:45 - 18:15 X Fit Circuits (£6 NM)17:45 - 18:15 Body Weight Burn (£6 NM)
18:00 - 18:45 Indoor Cycling (S)18:00 - 18:45 Indoor Cycling (S)18:30 - 19:20 Cardio Power (£8 NM)18:00 - 19:00 Pilates* (C)
18:45 - 19:45 Pump (£8 NM)18:30 - 19:30 Boxercise (£8 NM)18:45 - 19:30 Indoor Cycling (S)18:45 - 19:30 Indoor Cycling (S)
19:00 - 19:45 Indoor Cycling (S)19:15 - 20:00 Suspension (£8 NM)19:15 - 20:00 Ski Conditioning (£8 NM)19:00 - 20:00 Pilates* (C)
19:30-20:15 Suspension (£8 NM)19:30 - 21:00 Axios Shotokan Karate Club (P)
20:00 - 21:30 Vinyasa Yoga (£10 NM)
NM=Non-Member pricing (These classes are included for members). C=Course P=Private Class £=Sandown Classes S=All Members have cycling included in their membership. Non members can pay 8.00 per ride or buy a course of 12 for 80.00
* Members can attend the above classes within their membership time free of charge. Pilates is sold as a course for which there is a charge to reserve your place, although as a member this is an 80% reduction on the public priceIntermediate Pilates courses and can only be attended once a beginner’scourse is completed. Private classes are not part of Sandown’sprogramme and are listed for your information only – their fees are in addition to membership. Non-members can take part in the classes for the fee highlighted above. Non-members can pre pay to book a class 3 days in advance. Members can book 6 days in advance.
Effective from 16th January 2018
MonTuesWedsThursFriSatSun
AM6:30 - 7:15 X Fit Circuits (£8 NM)6:30 - 7:15 X Fit Circuits (£8 NM)6:30 - 7:15 HIIT (£8 NM)6:30 - 7:15 X Fit Circuits (£8 NM)6:30 - 7:15 HIIT(£8 NM)
06:45 - 07:30 Indoor Cycling (S)
7:30 - 8:00 HIIT (£8 NM)
9:30 - 10:30 Total Body Workout (£8 NM)9:30 - 10:15 Body Weight Burn (£8 NM)9:30 - 10:30 Legs, Bums & Tums (£8 NM)9:30 - 10:30 Kettlebells (£8 NM)9:30 - 10:30 Circuits (£8 NM)9:00 - 9:45 Suspension Training (£8 NM)9:15 - 10:00 Indoor Cycling (S)
9:45 - 10:30 Indoor Cycling (S)9:45 - 10:30 Indoor Cycling (S)9:45 - 10:30 Indoor Cycling (S)9:45 - 10:30 Indoor Cycling (S)9:45 - 10:30 Indoor Cycling (S)9:15 - 10:00 Indoor Cycling (S)9:30 - 10:15 Stretch & Mobility (£8 NM)
10:40 - 11:40 Pilates* (C)10:00 - 11:30 Dynamic Yoga (£10 NM)10:35 - 11:20 Kettlebells & Suspension (£8 NM)10:35 - 11:05 Body Fat Burn (£6 NM)10:35 - 11:05 Stretch and Balance (£6 NM)10:15 - 11:15 HIIT (£8 NM)10:30 - 12:30 Esher Ballet School (P)
10:45 - 11:45 Tai Chi (P)
MID11:20 - 12:20 Pilates* (2 classes) (C)11:00 - 12:15 Yoga (£9 NM)11:30 - 12:30 Ski Fitness Circuits (£8 NM)
12:30 - 13:00 Body Fat Burn (£6 NM)12:30 - 13:00 Body Fat Burn (£6 NM)12:15 - 13:00 Functional Circuits (£8 NM)12:30 - 13:00 Suspension (£6 NM)
12:30 - 13:00 Suspension (£6 NM)
13:30 - 14:30 Dynamic Yoga (Members only)
PM17:45 - 18:15 Body Weight Burn (£6 NM)17:45 - 18:15 Body Fat Burn17:45 - 18:15 Body Weight Burn (£6 NM)17:45 - 18:15 X Fit Circuits (£6 NM)17:45 - 18:15 Body Weight Burn (£6 NM)
18:00 - 18:45 Indoor Cycling (S)18:00 - 18:45 Indoor Cycling (S)18:30 - 19:20 Cardio Power (£8 NM)18:00 - 19:00 Pilates* (C)
18:45 - 19:45 Pump (£8 NM)18:30 - 19:30 Boxercise (£8 NM)18:45 - 19:30 Indoor Cycling (S)18:45 - 19:30 Indoor Cycling (S)
19:00 - 19:45 Indoor Cycling (S)19:15 - 20:00 Suspension (£8 NM)19:15 - 20:00 Ski Conditioning (£8 NM)19:00 - 20:00 Pilates* (C)
19:30-20:15 Suspension (£8 NM)19:30 - 21:00 Axios Shotokan Karate Club (P)
20:00 - 21:30 Vinyasa Yoga (£10 NM)