Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets. Sometimes we all need that extra encouragement, support, advice and motivation, whether you’ve just started out on your fitness journey or you’re aiming to run a marathon.
Meet Our Personal Trainers
If you’re looking for an all-round way to change your life, Nathan is your man. Tailoring workout programmes and nutrition guidelines to suit each individual client, no goal is unachievable. Focusing on muscle building and functional fitness, he will help your reach your goals in the best way possible- and stay there!
With commitment and determination, anything is possible
With a background in the army, Ellen is not the one to disobey. With a ‘tough love’ attitude, she will whip you into shape in no time. With over 18 years in the fitness industry, Ellen’s experience stretches over a wide variety of categories. She specializes in pre and post natal training and kettle bell conditioning.
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up- figure out how to climb it, go through it, or work around it.” – Michael Jordan
For a good all over body workout, look no further than Jonny. He specializes in functional athletic workouts that will not only improve your health, but your day to day lifestyle as well. Working to define core strength, balance and stability, you will feel like a new person in no time.
Consistency is key
If you want a total body transformation, Hattie will help you get there. Competing for UKBFF in bikini fitness, her expertise lies in changes of composition and fat loss. Using scientific information as the base of her methods, Hattie will analyse how your body performs best individually.
With a passion for mental health, she will make sure your are comfortable in your own skin- inside and out!
From Chelsea Football club to the Middle East, Jozef’s experience is unparalleled. Whether you are a total newbie in the gym, or a seasoned veteran, he will devise a structured plan to get you to where you want to be. Specializing in mobility, flexibility and functional fitness, your workouts will be enjoyable but intense.
Train with Jozef and turn your dreams into a reality!
Sandown Sports offer a full range of Value for money Personal Training Packages. For members only – £48 per session, £225 for 5 sessions or £399 for 10 sessions. For non-members Personal Training is available at £50 per session.
All new members can take advantage of a FREE personal training session upon joining.