Resistance

Resistance training is a vital aspect of total health and fitness and we provide a full range of equipment. Upstairs, you’ll find our Competition Line resistance machines. We have the kit to work every muscle you have including a fully adjustable cable-crossover machine. If you like to use your own bodyweight then check out the dips & pull-ups station. There is also a selection of body-bars and dumbells from 1 to 10kg. However, if free weights are really your thing then look downstairs.