Get on your bike at Sandown Cycle, Esher’s first dedicated indoor group cycling studio.

Our studio features 18 high spec Startrac bikes in a fully air-conditioned studio.  With the instructor stage elevated upfront, you’ll have full view of the teaching and communication for a really enjoyable class.  We’re going to be adding classes all the time so keep checking the website or our facebook page for programme updates.

Indoor Cycling is so popular due to the fact you can go at your own pace against your own resistance – you are in control.  For what’s classed as a high-intensity workout it’s surprisingly low impact on your bones and joints, great for all ages!

Sandown Cycle is included in all Sandown Sports memberships. Non-members can take advantage of 12 sessions for the price of 10, pay £80 for 12 session ticket.


30 min class 45 min class
Non-member £6.00 £8.00

Normal Timetable

Effective 11th December
9:45am - 10:30amDaisy
6.00pm - 6.45pmMaddie
7:00pm - 7:45pmMaddie
TUESDAY9:45am - 10:30amKerry
6:00pm - 6:45pmGina
WEDNESDAY9:45am - 10:30amGina
6:45pm - 7:30pmNatalie
THURSDAY9:45am - 10:30amKerry
6:00pm - 6:45pmGina
FRIDAY9:45am - 10:30amBran
SATURDAY9:15am - 10:00amRachel
SUNDAY9:15am - 10:00amKatherine

To book a class or upgrade your membership call us on 01372 467132

Parent and Child Sandown Cycle Classes

Over the summer, the Monday and Wednesday 9.45am cycle classes will now be open to parents and children over the age of 11 – so bring your child along and smash a Sandown Cycle class together. Maximum of 2 children to each adult. Please note that these classes are still open to regular members. Spaces are limited so please ensure you ring up and book enough spaces before hand to avoid disappointment. Please arrive at least 15 minutes early to help your child set up their bike. Your child cannot attend without an Adult. The same fees apply as Junior Gym.