I played hockey up to Junior international level & we used indoor cycling as a pre-season tool to add variety & fun to our training.
I am a UK presenter for MOSSA in Group Ride & Group Blast & am lucky to showcase their amazing programmes across the UK. Their influence has developed & focused my coaching skills to ensure participants success & enjoyment as a priority. In addition I teach: Vipr workout, Group Core & enjoy helping several personal training clients with injury through movement coaching.
As an avid long time road cyclist I enjoy getting out on my bike & racing whenever possible, racing Milan San-Remo a few years ago.
By trade I am an Aircraft Engineer with a love for South African wine, a student ball room dancer with my wife & a passion for helping others.