Swedish Massage – A holistic body massage to relieve tension and leave you with a feeling of relaxation 30-60 mins
Deep Tissue – a whole body massage using techniques that allow for deeper pressure to be applied, ideal for people who have lots of tension and build up in the muscles. . 45-75mins
Opening hours:Monday 10am-2pm & 4-8pm Thursday 4-8pm
Book NowSports Massage – a massage of muscle groups to alleviate pain and restore normal function incorporating soft and deep soft tissue techniques and mobilisations. Ideal for those who wish for a more targeted massage 45 mins to 75 mins.
Opening hours:Monday 10am-2pm & 4-8pm Thursday 4-8pm
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This ancient therapy concentrates on areas of the body most vulnerable to stress/tension – head, neck and shoulders – resulting in increased blood and lymph circulation which may help to relieve headache, sinus congestion or eye strain.
Pam Diamond – Indian Head Massage & Reflexology
Friday 2:00pm – 8:00pm
07747 033309 / 01372 465327
www.diamondreflexology-esher.com
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Reflexology is a deeply relaxing therapy which detects imbalances in the body systems through reflex areas of the feet bringing relief for stress and tension in the body and promoting a sense of general wellbeing. It is suitable for all ages and treatments may be given during pregnancy.
Pam Diamond – Indian Head Massage & Reflexology
Friday 2:00pm – 8:00pm
07747 033309 / 01372 465327
www.diamondreflexology-esher.com
Book Now
Women of any age who desire a solution for urinary incontinence, post-childbirth, side-effects resulting from menopause, or improvement in the quality of your intimate life.
The Emsella chair uses electromagnetic energy to cause deep pelvic floor muscle stimulation without needing to get undressed.
A non-invasive procedure with no recovery time.
Remain fully clothed during treatment.
Restores bladder and pelvic muscle control.
You may observe improvement after a single session, with results typically continuing improving over the next few weeks.
Tangible results after six sessions, scheduled twice a week
Liz qualified with a level 4 diploma in Sports Massage and Therapy and has been practising for over twenty years now. She can offer Sports, Swedish and Deep Tissue massage, along with taping and IASTM. She aims to treat all clients to not only reduce their pain and discomfort, but to also arm them with rehab exercises, in order to remain pain free moving forward. She is a certified Personal Trainer so this also comes hand in hand. Remember, you don’ t have to be a sports person to benefit from Sports Massage!
Pam is a Reflexologist and Indian Head Massage therapist with over 20 years experience. She also trained in maternity reflexology and is a qualified nurse.
Esher & Epsom Physio has been providing Chartered Physiotherapy in the heart of Esher for 14 years for all Orthopaedic, Musculoskeletal conditions and Sports injuries. Suzanne has over 30 years experience in returning patients to full fitness and function and fulfilling their maximum potential.
