Sandown Sports Fitness Training is Esher’s premier personal training and fitness facility, specialising in private and semi-private personal training and nutrition. We want to help you transform your lifestyle, lose body fat and build new habits that last.

People do personal training with us for a number of reasons, or sometimes an accumulation of a few things.

Do you do any of the following…

  • Dislike what you see in the mirror?

  • Miss wearing those clothes hiding in the back of your wardrobe?

  • Lack confidence?

  • Feel tired and unable to keep up with the rest of the world?

  • Struggle to find the motivation to push yourself in the gym?


All of our clients have been in a similar position to you right now. Quite often they have tried EVERYTHING from diets to ‘quick fixes’ and nothing has worked, so we understand you may be sceptical about our programmes.

This is why we offer a 100% money back guarantee – follow one of our programmes and we will guarantee you results, and if you don’t see any changes, then we give you your money back!

We know that everybody’s needs and goals are different, so we have created a series of personal training packages, which can be tailored to suit you.

Personal Training 1:1

Having a personal trainer regularly will help you to ensure you’re spending time doing the most effective type of exercise with a tailored regime especially for you.  


Semi-private Personal Training

Sometimes it’s rewarding to be part of a team, sometimes training with others is more motivating! Well if that’s what you need to achieve the right results, then you will love our semi-private personal training sessions.