Personal trainer

Nick is an ex-army musician who spent 24 years serving the country. Don’t be scared though, Nick isn’t going to make you leopard crawl in the rain around Sandown for your session (unless you want to obviously).

personal trainer

Luis is an enthusiastic personal trainer. He specialises in weight loss, muscle and strength building, general body maintenance and mobility. He has played sport his whole life mainly focusing on football and golf. He only came into the fitness industry within the last few years but is ready to take you through your most transformative programme yet.

personal trainer

Fitness and health is a passion and Vicky is very enthusiastic about women’s health, pre and post natal training, weight loss and sports conditioning. 

She holds a sports psychology degree as well as fitness trainer certification. She competed for South Africa in duathlon and achieved two silver and one bronze medal. Running numerous marathons across South Africa and Europe over the years and ranking Top 10 fastest elite women marathon runner in South Africa in 2019 !  In her words, this gives her the physical and psychological experience of the body and brain to succeed and influence individuals of the accomplishment that exercise gives you. 

personal trainer

Angus considers himself to be a bit of an endurance Junkie. He’s completed an Ironman and a handful of Marathons. He has two young boys and loves rugby! Angus specialises in helping people train for endurance events with a focus on increasing vo2 max!