Nick
Personal trainer

Nick is an ex-army musician who spent 24 years serving the country. Don’t be scared though, Nick isn’t going to make you leopard crawl in the rain around Sandown for your session (unless you want to obviously).

LUIS
personal trainer

Luis is a young, enthusiastic personal trainer. He specialises in weight loss, muscle and strength building, general body maintenance and mobility. He has played sport his whole life mainly focusing on football and golf. He only came into the fitness industry within the last few years but is ready to take you through your most transformative programme yet.

Helen
personal trainer

Helen has come from a sporting background. She used to swim competitively but now has a keen interest in women’s health/general maintenance and fitness. She is currently specialising in pre/post-natal and menopausal fitness as well nutritional advice.